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    <lastmod>2020-12-30</lastmod>
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      <image:title>Home - What are your Blood Debts?</image:title>
      <image:caption>It doesn’t matter if you are rich or poor, everyone has debts. Whether those debts are gifts or expected to be paid back, debt has a profound impact on people’s lives. In this series, we explore what it means to have blood debts through the lens of Filipinos in the diaspora. In the Filipino culture, debt or “utang” adds another layer that often cuts deeper and drives decisions that impact generations. With each story, you’ll walk away with things you never thought about when it comes to the debts we pay back and pay forward.</image:caption>
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    <loc>https://www.blooddebts.com/about</loc>
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    <lastmod>2020-10-04</lastmod>
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    <lastmod>2022-05-29</lastmod>
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      <image:title>Team</image:title>
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  <url>
    <loc>https://www.blooddebts.com/episodes</loc>
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    <lastmod>2021-01-01</lastmod>
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  <url>
    <loc>https://www.blooddebts.com/contact</loc>
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    <lastmod>2024-02-07</lastmod>
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  <url>
    <loc>https://www.blooddebts.com/news</loc>
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    <lastmod>2020-10-05</lastmod>
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      <image:title>News</image:title>
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  <url>
    <loc>https://www.blooddebts.com/episode-1-my-blood-debts</loc>
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    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
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      <image:title>Episode 1: My Blood Debts - Season 1: Episode 1</image:title>
      <image:caption>My Blood Debts</image:caption>
    </image:image>
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  <url>
    <loc>https://www.blooddebts.com/episode-2-the-imbalance-of-debt</loc>
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    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1602485463781-IHOYUMZPHUO14GF4KR1V/frederick.jpg</image:loc>
      <image:title>Episode 2: The Imbalance of Debt - Season 1: Episode 2</image:title>
      <image:caption>The Imbalance of Debt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/episode-3-debut-dentistry-debts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1603130092684-XGPT9BQO81H5RA78PE08/SMEF4776%2B%25282%2529.jpg</image:loc>
      <image:title>Episode 3: Debut, Dentistry &amp; Debts - Season 1: Episode 3</image:title>
      <image:caption>Debut, Dentistry &amp; Debts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/episode-4-risk-relationship-filipino-american-identity-debt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1603674978293-X2TY2AC5XKFUZBFDM25T/RolandRos-scaled-e1594714343158.jpg</image:loc>
      <image:title>Episode 4: Risk, Relationship, Filipino American Identity Debt - Season 1: Episode 4</image:title>
      <image:caption>Risk, Relationship, Filipino American Identity Debt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/episode-5-advocacy-debt-to-help</loc>
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    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1603977988445-R5KVJI9UIUSU9Y4EC6TK/Catriona%2BGray.jpg</image:loc>
      <image:title>Episode 5: Advocacy &amp; Debt to Help - Advocacy &amp; Debt to Help</image:title>
      <image:caption>Season 1: Episode 5</image:caption>
    </image:image>
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  <url>
    <loc>https://www.blooddebts.com/episode-6-voting-debt-in-public-service</loc>
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    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1604248227257-WSXJEBO6HI9Y87L4754E/image-asset.jpeg</image:loc>
      <image:title>Episode 6: Voting &amp; Debt in Public Service - Season 1: Episode 6</image:title>
      <image:caption>Voting &amp; Debt in Public Service</image:caption>
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  <url>
    <loc>https://www.blooddebts.com/episode-7-duty-debt-to-country</loc>
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    <lastmod>2020-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1604857494427-62G4GKAD7DLFBTF4QUEX/leezeltanglao%40gmail.com</image:loc>
      <image:title>Episode 7: Duty &amp; Debt to Country - Season 1: Episode 7</image:title>
      <image:caption>Duty &amp; Debt to Country</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/bonus-episode-honoring-our-filipino-wwii-veterans</loc>
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    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1604891498971-J4R0CEMTQ34NFIFBJPXQ/IMG_8885.jpg</image:loc>
      <image:title>Bonus Episode: Honoring our Filipino WWII Veterans - Bonus Episode:</image:title>
      <image:caption>Honoring our Filipino WWII Veterans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/episode-9-good-bad-debt-and-poverty-mindset</loc>
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    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1605581202911-WXCBC1795CTFGBC64KZI/annamariecruz.jpg</image:loc>
      <image:title>Episode 9: Good, Bad Debt and Poverty Mindset - Season 1: Episode 9</image:title>
      <image:caption>Good, Bad Debt and Poverty Mindset</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/episode-10-gratitude-trust-and-debts-greater-than-ourselves</loc>
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    <priority>0.75</priority>
    <lastmod>2022-02-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1606063666231-S7XFI32WXGJGXHBQUGU2/Dr.ConnieMariano.jpg</image:loc>
      <image:title>Episode 10: Gratitude, Trust and Debts Greater Than Ourselves - Episode 10:</image:title>
      <image:caption>Gratitude, Trust and Debts Greater Than Ourselves</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/episode-11-respect-worry-debt-stress-on-health-life</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1606499985926-YF6N224V8YZI0GFGD5OA/Melanie-Sabado-7.jpg</image:loc>
      <image:title>Episode 11: Respect, Worry &amp; Debt Stress on Health &amp; Life - Episode 11: Respect, Worry &amp; Debt Stress on Health &amp; Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/episode-12-sleep-time-tech-debts</loc>
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    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1609084489493-YV1N7MUBRSTGC3DJC934/Ben+Reyes.jpeg</image:loc>
      <image:title>Episode 12: Sleep, Time &amp; Tech Debts - Episode 12: Sleep, Time &amp; Tech Debts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/episode-13-utang-na-loob-debts-as-overseas-filipino-worker-ofw-as-a-creative</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1609109124724-39F7Y8G9FVMC8A6JUA53/yasmine.jpeg</image:loc>
      <image:title>Episode 13: Utang Na Loob, Debts as Overseas Filipino Worker (OFW) &amp; as a Creative - Episode 13: Utang Na Loob, Debts as Overseas Filipino Worker (OFW) &amp; as a Creative</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/acknowledgements</loc>
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    <lastmod>2020-10-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1601787640416-4TNQ0TJ21LJ2FDYJBB4N/xmas.jpg</image:loc>
      <image:title>Acknowledgements</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1601788786851-N39HGIFG9LMITFRF1EF1/markmooney.jpg</image:loc>
      <image:title>Acknowledgements</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1601790900745-02UQK73TAIFEUXA8FZ34/pallavi2.jpg</image:loc>
      <image:title>Acknowledgements</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1600203510497-WQJKV4NAFQKJ0KLP4S35/THREAD_megleezeljovelle.jpg</image:loc>
      <image:title>Acknowledgements</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1600203996041-X8Y8UGDITXX9KUU6AZXC/IML_FYLPRO2019Closing-0328.jpg</image:loc>
      <image:title>Acknowledgements</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1601789605247-O0OL5O3IBRHZXQG3VSPL/podkins.jpg</image:loc>
      <image:title>Acknowledgements</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1601791825791-LJ5MRD9KSTNPFZLWV9FJ/tiffany.jpg</image:loc>
      <image:title>Acknowledgements</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1601791539547-HO5JOLHUSNSZ8T928ZKM/bd.png</image:loc>
      <image:title>Acknowledgements</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/mark-pulido</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1590905174974-JLRIC14VN52ZTVCEF8C6/Mark%2BPulido%2BEd%2BBegley%2BJr%2BHosts%2BBrighter%2BFuture%2BXdttcUqRHbIl.jpg</image:loc>
      <image:title>Mark Pulido - Biography</image:title>
      <image:caption>Mark E. Pulido was elected to the Cerritos City Council in March 2011. He served as Mayor Pro Tem in 2013 and as Mayor in 2014. He was re-elected to the City Council in 2015, and became Mayor Pro Tem in 2017 and Mayor in 2018. A proud Cerritos resident since 1972, Pulido has an extensive history of local community service and professional work experience in local, state and federal government. He was elected to the ABC Unified School District Board in 2001 and was re-elected in 2005 and 2009. He served as Board President in 2007-2008 and concluded his service in March 2011. Pulido also served as the Board Liaison for the ABC Federal Head Start and State Preschool programs for seven years. In 2009, the Los Angeles County Office of Education honored Pulido with its "Board Member of the Year" award. At the state level, California Governor Edmund G. Brown Jr. appointed Pulido to serve on the California Volunteers Commission from 2013 to 2017, the Board of Directors of the California Science Center and Exposition Park from 2017 to 2019, and the Los Angeles Memorial Coliseum Commission from 2017 to 2019. Pulido is a Council liaison to the ABC Unified School District and Cerritos Community College. He serves on the City's Performing Arts and Library committees. Pulido is the Council's alternate delegate to Sanitation Districts 2, 3, 18 &amp; 19/Waste Management. Pulido is the Deputy Chief of Staff for Congressman Alan Lowenthal. He previously worked for the California Legislature for more than a decade, serving as District Director to State Senator Alan Lowenthal. Prior to that, he served as a legislative consultant with the California State Assembly in the Los Angeles offices of Assembly Speakers Robert M. Hertzberg, Herb J. Wesson Jr. and Fabian Núñez. In the 1990s, Pulido worked for the City of Long Beach in the City Manager's Office, the Long Beach Redevelopment Agency, the Budget Bureau, the Parks, Recreation and Marine Department and the Gang Intervention/Prevention Program. Pulido graduated with honors from Whitney High School in the ABC Unified School District. He received his bachelor's degree in History and Asian American Studies from the University of California, Los Angeles, where he served as UCLA Student Body President. He received his Master of Public Policy degree from The University of Chicago as a Woodrow Wilson National Fellow. Additionally, during his graduate studies, he served as a graduate fellow of the Congressional Asian Pacific American Caucus Institute at the U.S. Department of Justice, Bureau for Justice Assistance in Washington, D.C. Pulido and his wife Gloria have two children.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/dr-connie-mariano</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1606062598848-CCFA6WERA398Z1TNH4WI/Mariano-Shared-wide.jpg</image:loc>
      <image:title>Dr. Connie Mariano - House Calls Thursday at 4 PM Pacific Time on VoiceAmerica Empowerment Channel</image:title>
      <image:caption>The focus of our program is to educate, encourage, entertain and inspire you to enrich your physical, emotional, and spiritual life. Dr. Connie will share her experience and expertise as not only the White House doctor to three sitting Presidents, but also as a practicing physician at her own concierge medical practice. Guests on the program will consist of successful individuals in various fields who will impart knowledge and wisdom listeners can apply to their own lives. Topics include secrets for healthy living, choosing a relational partner, characteristics of highly successful people and tips for enhancing or reinventing your career. Dr. Connie’s focus will be positive, upbeat, humorous, and interesting for listeners. House Calls with Dr. Connie Mariano is broadcast live every Thursday at 4 PM Pacific Time on the VoiceAmerica Empowerment Channel.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1590905030312-ZXORYN1TA0AJDL7OCPUO/connie-mariano.jpg</image:loc>
      <image:title>Dr. Connie Mariano - Biography</image:title>
      <image:caption>Dr. Connie Mariano was born in Sangley Point, Philippines, the eldest daughter of a career Navy enlisted serviceman and his wife, a dentist.  Her family moved to Hawaii when she was two years old and typical for a military family, moved frequently during her father’s Navy career.  Dr. Mariano has lived in Hawaii, California, Taiwan, and Washington, DC. Dr. Mariano graduated as Valedictorian from Mar Vista High School in Imperial Beach, California, in 1973.  She received her Bachelor’s Degree with honors from Revelle College at the University of California at San Diego in 1977.  In 1981, Dr. Mariano received her Medical Degree from the Uniformed Services University School of Medicine in Bethesda, Maryland, the nation’s military medical school.  She was commissioned as lieutenant in the United States Navy upon graduation. Dr. Mariano completed her internship and residency in Internal Medicine at the Naval Hospital in San Diego.  She served as General Medical Officer and Medical Department Division Head onboard the USS Prairie, a destroyer tender from 1982-1984.  While onboard her ship, Dr. Mariano completed a Western Pacific deployment. Upon receiving board-certification in Internal Medicine, Dr. Mariano was assigned to the Naval Medical Clinic in Port Hueneme, California from 1986-1990 where she ran the Specialty Clinic and the clinic’s urgent care facility.  In 1990, Dr. Mariano returned to the Naval Hospital in San Diego to become the Division Head of General Internal Medicine. In June 1992, Dr. Mariano became the first military woman in American history to be appointed White House Physician.  She was nominated by the Navy and selected by the White House for this honor.  In 1994, Dr. Mariano was named Director of the White House Medical Unit and chosen by President William Clinton to serve as his personal physician.  Dr. Mariano served nine years at the White House where she was physician to three sitting American Presidents. Completing 24 years of active duty service, Dr. Mariano retired from the Navy in June 2001 with the rank of Rear Admiral.  She became the first Filipino American in history to become a Navy Admiral on July 1, 2000. After leaving the White House, Dr. Mariano became a consultant in the Executive Health Program at the Mayo Clinic in Scottsdale, Arizona, from July 2001 to October 2005.  In November 2005, Dr. Mariano founded the Center for Executive Medicine, a medical concierge practice which provides presidential-quality medical care to CEOs and their families.  An expert in presidential health care including the 25th Amendment to the Constitution, Dr. Mariano is a frequent speaker on the topics of care to VIPs, presidential disability, travel medicine, and optimizing quality of care.  She lives in Scottsdale, Arizona.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/ben-reyes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1590908871464-CHI1VXT88O05G52ZH2R7/0+%282%29.jpeg</image:loc>
      <image:title>Ben Reyes - Biography</image:title>
      <image:caption>Ben Reyes is an entrepreneur, developer and hacker interested in design, psychology, marketing and cultural trends. He has been mentioned in numerous publications including TechCrunch, Smashing Magazine, Venture Beat, Inc. (Tech), BBC (Radio Live 5), MSN (Tech), Tech News Today (TWiT), San Francisco Chronicle, KALW (Radio), and Forbes. He is an aspiring growth hacker and previously at Queen Mary, University of London. He is currently generating growth, revenue, and happy customers at Zendesk Inc.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/melanie-sabado-liwag</loc>
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    <priority>0.75</priority>
    <lastmod>2020-11-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1606499101217-FAN2J1UN4XPLDEVMWO6A/Melanie-Sabado-7.jpg</image:loc>
      <image:title>Melanie Sabado-Liwag - Biography</image:title>
      <image:caption>Dr. Melanie Sabado-Liwag received her Ph.D. in health promotion sciences at the School of Community &amp; Global Health at Claremont Graduate University. She received her M.P.H. with a concentration in health promotion and disease prevention at California State University, Fullerton. Prior to Cal State LA, Dr. Sabado-Liwag  finished her postdoctoral fellowship at the National Institute of Minority Health and Health Disparities at NIH in Bethesda, Maryland. Her research in minority health and health disparities aims to understand psychosocial, environmental, and biological determinants related to adverse health and social outcomes across the life course. Dr. Sabado-Liwag is a mixed-methods scholar who uses advanced epidemiologic analyses to identify how these associations are related to risky behaviors, chronic disease, and mental health. Other research efforts include working alongside communities of color and marginalized groups to develop evidence-based, culturally-tailored projects and interventions through community-based participatory research methods and mobile health (mhealth) strategies.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/frederick-docdocil</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1602472946377-QJA5I8XD26XA1V9X3XV7/spotlight2.jpg</image:loc>
      <image:title>Frederick Docdocil - Spotlight TV</image:title>
      <image:caption>Catch Fred on Spotlight TV! Spotlight TV is a news magazine type show that aims to empower, enlighten and entertain; and most of all spotlight our Filipino American community from around the world. The show airs every Friday from 5:30pm - 6:30pm on Channel 18 as well as live on FB and YT.</image:caption>
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      <image:title>Frederick Docdocil - Biography</image:title>
      <image:caption>A newly appointed Public Relations Commissioner for the City of Carson, Frederick Alain Docdocil is a Founding Director, Past President, and Lifetime Member of the FilAm Chamber of Commerce of SouthBay LA Area (FACC-SLAA), which he is currently serving as a Board Member / VP – Budget &amp; Finance. Fred is an active member of multiple organizations, including the Kagay-anons of Southern California (KSC) and the Filipino Community of Carson (FCC); a Trustee / VP - External for the Philippine Independence Day Foundation, Inc. (PIDF); and a Household Head &amp; Speaker for Couples for Christ (CfC). Professionally, Fred is the Business Development Coordinator for Nikkei Credit Union, wherein he is currently in the process of helping the company open up a new Division in Carson he’ll be managing later this year. Named Mabuhay Credit Union, this is one of, if not the first, Financial Institution to specifically help the Filipino American Community in the South Bay, Los Angeles area and beyond with their financial services needs! Personally, Fred is the oldest of Jose Emmanuel &amp; Luz’ 6 children, has been married to his wife June Anne for the past 13 years, and they have 3 children together – Faith Anne (12 years old), Jedrick Alain (9 y.o.), and Franchesca Anne (21 months).</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/retired-major-general-antonio-taguba</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1604543176049-BPG3DIFNB0GHTT11NWOX/vet.jpg</image:loc>
      <image:title>Retired Major General Antonio Taguba - FilVetRep</image:title>
      <image:caption>The Filipino Veterans Recognition and Education Project (FilVetREP), is a nonpartisan, 501(c)(3) tax-exempt, community-based, all-volunteer national initiative whose mission is to obtain national recognition of Filipino and American WWII soldiers across the United States and the Philippines for their wartime service to the U.S. and the Philippines from July 26, 1941 to December 31, 1946.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1590898497362-1F4CEHVHOKGQI2GOWXCQ/taguba.jpg</image:loc>
      <image:title>Retired Major General Antonio Taguba - Biography</image:title>
      <image:caption>MG Tony Taguba retired on January 1, 2007 having served 34 years on Active Duty. He is President, TDLS Consulting LLC, which provides business consulting services to small companies – disabled veteran owned and economically disadvantaged.  He is the Chairman, Pan Pacific American Leaders and Mentors (PPALM), a national, all volunteer, nonprofit, 501(c)3 tax exempt organization committed to mentoring and professional development of military and civilian leaders.  He served as Vice President for Army Account, SERCO Inc., a leading global services company from July 2007 to Nov 2008.  As a community service advocate, he provides assistance to Veterans with their benefits issues, help raise funds for college scholarships, and as a volunteer to the United Services Organization (USO). Born in Manila, Philippines on October 31, 1950, MG Taguba was commissioned as an Armor officer following his graduation from Idaho State University in 1972. He served in numerous command and staff positions from platoon to General Officer level.  His service tours included assignments in the United States, South Korea, Germany, and Kuwait forward deployed in support of Operation Iraqi Freedom and Operation Enduring Freedom. Selected for Brigadier General in 1997, he served as Chief of Staff, US Army Reserve Command, as Assistant Division Commander, 24th Infantry Division (Mechanized),  and as Commanding General, US Army Community and Family Support Command.  Major General Taguba was then assigned as Vice Director, later as Acting Director of the Army Staff, Pentagon—responsible for directing and coordinating the staff actions of the Army’s Executive Offices and Senior Staff directorates within Department of the Army, Department of Defense, Congress, and Interagency elements. During Operation Iraqi Freedom, he was assigned as Deputy Commanding General for Support, Coalition Forces Land Component Command (CFLCC)/ARCENT/Third US Army, forward deployed to Kuwait.  He was responsible for overseeing the logistical and support services to US and Coalition Forces totaling over 150,000 troops conducting combat operations in Kuwait, Iraq, and Afghanistan.  His duty included coordination of host nation support from the Government of Kuwait, and security cooperation and training requirements with Saudi Arabia, Jordan, Egypt, and Qatar. Upon his redeployment, he was assigned as Deputy Assistant Secretary of Defense for Reserve Affairs (Readiness, Training and Mobilization), Office of the Secretary of Defense, Pentagon.  He was later assigned as Deputy Commanding General for Transformation, U.S. Army Reserve Command in his final assignment on active duty.  His numerous military awards include the Army Distinguished Service Medal (2 awards), the Legion of Merit (4 awards), the Bronze Star Medal, Meritorious Service Medal (6 awards), the Office of the Secretary of Defense Identification Badge, and the Army Staff Identification Badge. He received an Honorary Degree of Doctor of Humane Letters from the University of San Francisco on May 17, 2008.  He was appointed a Senior Fellow to New Westminster College, British Columbia, Canada on June 21, 2013.  He is a graduate of Idaho State University with a BA Degree in History, Webster University with a MA Degree in Public Administration, Salve Regina University with a MA Degree in International Relations, US College of Naval Command and Staff with a MA Degree in National Security &amp; Strategic Studies, US Army Command and General Staff College, and US Army War College. He is married to Debra Ann Taguba.  They are proud parents of two adult children, Lindsay, the Central Services Director of Newspring Church in South Carolina, and Sean, a US Army Captain who has deployed to Iraq and Afghanistan.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/norma-reyes-guzman</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-06</lastmod>
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      <image:title>Norma Reyes Guzman - Biography</image:title>
      <image:caption>Norma Reyes Guzman was born and raised in Sapang Bato, Angeles City, Pampanga - Philippines. She graduated from Holy Angels College (now Holy Angels University) with a Bachelor’s Degree in Education. She now resides in Southern California and enjoys gardening.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/catriona-gray</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1593746028315-AXYWCNVWDQ3LV7JSPUDA/Screen+Shot+2020-07-02+at+11.13.41+PM.png</image:loc>
      <image:title>Catriona Gray - Biography</image:title>
      <image:caption>Catriona Gray is a model, singer and professional beauty queen. With her oozing beauty and intelligence, she won the Miss Universe title last 2018. She is now deemed as the fourth Filipina beauty queen to win the Miss Universe. Prior to winning the prestigious crown, Catriona is Miss World Philippines 2015 and placed 3rd runner-up in Miss World on the same year. A singer by profession, she released her single “We’re In This Together” during her reign as Miss Universe-Philippines. Unknown to the reference of many, Catriona attended Berlee College of Music and later achieved a Master Certificate in Music Theory. She has an undeniable passion for producing and bringing quality music. Surprisingly Catriona is also a black belter martial artist. She obtained a Certificate in Outdoor Creation in Choi Kwang-Do. Catriona is also an advocate who works closely with Young Focus Philippines, an Education based NGO that supports free education and sponsorships mainly crafted the children of Tondo, Manila. Additionally, she is actuavely contributing and uspporting an organization that provides free testing, education and treatment to HIV/AIDS affected individuals. She also works for international charitable causes like Smile Train, Apicha CHC, God’s Love We Deliver.</image:caption>
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      <image:title>Catriona Gray - Young Focus</image:title>
      <image:caption>In the Smokey Mountain area of Manila, thousands of families rely directly or indirectly on the garbage ‘industry’. Jobs range from scavenging for recyclable materials to driving bike taxis. The average family income with these jobs is $5 USD/day. Financial constraints, as well as a lack of educational and social support, mean that many children are unable to complete their education, and in turn, are unable to break the cycle of poverty. Young Focus runs a preschool to ensure children aged 3 – 5 have access to early education and care. This is combined with training for their parents in health, nutrition, hygiene and parenting skills. Young Focus works with children aged 5 – 20 to make sure they are enrolled in schools and colleges, also providing after-school learning support. For those who have dropped out of school there are education programs to prepare children for re-enrollment. Young Focus provides individual social support and social education for all the students and their families.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/leezel-tanglao</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1601775722176-5P5UDHULKE6BY8UQFO09/78370894_10101876868941499_8324243504138027008_o.jpg</image:loc>
      <image:title>Leezel Tanglao - Follow Leezel</image:title>
      <image:caption>Personal Website Linkedin Twitter Facebook Instagram</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1a9b9b25-f7ea-4da2-a7ec-bc31c08b5495/2-_MG_7903-Edit_Flattened.jpg</image:loc>
      <image:title>Leezel Tanglao - Biography</image:title>
      <image:caption>Leezel Tanglao is executive producer and host of Blood Debts. She is a data-driven bridge journalist at the intersection of editorial, product, audience development, business development, marketing, and sales. She goes deep into a niche but can also see the whole picture from idea to product development to revenue opportunities to go to market execution. She is mission-driven to tell the best stories of our time. Names are important. If you’re wondering how to say her name, it’s pronounced LEE-ZEL (not Liesel from the “Sound of Music”).  Currently, Leezel is the Director of Audience Insights and Innovation at The Points Guy. She consults with media companies through her company, StatFury. In 2019, She was selected for Reynolds Journalism Institute Non-residential Fellowship for 2019-2020 to build a tool that will help journalism. Prior to this, she worked with the Associated Press in Audience Development and was at CNNMoney (now CNNBusiness) as Assistant Managing Editor of Programming where she led a global team of multiplatform editors.﻿ She launched products like proprietary social metric SURGE. Leezel’s other stints include roles at HuffPost, CBSNews.com, VICE News, NowThis, ABCNews.com, KCBS/KCAL and The Press-Enterprise newspaper in Southern California. She received her Bachelor’s degree at Loyola Marymount University and a Masters degree at UCLA.  She was part of the Poynter/ONA Women’s Leadership Program in 2016. She was named 2018 Member of Year by the Asian American Journalists Association after co-chairing AAJA-NY’s Trivia Bowl, a fundraiser that brings in $26,000 annually for scholarships. She is a 2019 Filipino Young Leaders Program (FYLPRO) delegate and sits on the FYLPRO Board of Directors and is the chair of the FYLPRO COVID19 Task Force.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/honorable-judge-rizza-palmares-oconnor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1609377285764-9BJIKNJ8TQZIY1IBZHLM/052118Rizza-OConnor.jpg</image:loc>
      <image:title>Honorable Judge Rizza Palmares O'Connor - Biography</image:title>
      <image:caption>The Honorable Rizza O’Connor is the Chief Magistrate Judge of Toombs County and the first Filipino American judge in Georgia. She presides over small claims civil cases, criminal warrant, and bond hearings. Prior to her appointment as magistrate judge in 2013, Judge O’Connor worked as an assistant district attorney in the Southern area of Georgia and recently finished a term as the 72md President of the Young Lawyers Division of Georgia. She is currently a member of the State Bar of Georgia’s Executive Committee, the Executive Committee of the Magistrate Council of Georgia, and the Strategic Planning Committee of the Administrative Office of the Courts. Rizza also serves her local community as a member of the Board of Directors of the Cornerstone Children’s Center and the Boys and Girls Club of Toombs. County. She received her undergraduate and law degree from Mercer University in Macon, Georgia. In 2018, Rizza was named one of The 25 Most Influential Asian Americans in Georgia by the Georgia Asian Times. In 2019, the Georgia Legal Awards named her to their list on the On the Rise 14 Under 40. This year,  she is a part of the 2020 class of Leadership Georgia.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/anna-marie-cruz</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1605188036645-DWTKJD4R2L8WWBOT3EPR/global+entrep.png</image:loc>
      <image:title>Anna Marie Cruz - Entrepinayship</image:title>
      <image:caption>IT ALL STARTED WHEN… In 2015, our founder, together with other entrepinays, gathered at a Los Angeles coffee shop to commiserate and celebrate the entrepreneurial journey. We realized quickly how much we needed this safe space to share our struggles and victories as we navigate everything in business from cash flow to work/life balance to that occasional feeling of self-doubt. This wasn’t an event for awkward networking or to crush each other’s dreams, but a refuge for the journey that often feels lonely. NOW… The vision for Entrepinayship is to elevate Filipina founders, creatives, and visionaries through community, connections, and resources at all stages of the entrepreneurial journey. We believe in the power of the collective and the value of “kapwa.” We know we can accomplish more together. We also know existing gaps in our community. We address challenges like access to funding and best practices in management, mentorship for growth, and personal &amp; leadership development. We want you to thrive and when you do, our community does too! We look forward to connecting with and serving you!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1605187938766-T1XZRF79PCOJP4EDTJSN/_I4P6061%2B%25281%2529.jpg</image:loc>
      <image:title>Anna Marie Cruz - Biography</image:title>
      <image:caption>Anna Marie Cruz is an experienced economic development leader, business consultant, and wellness coach. Driven by her passion to use business for social impact, Anna Marie founded Entrepinayship, a platform whose vision is for every Filipina to realize her full potential through entrepreneurship. As a Philippine-born immigrant, Anna Marie reflects on her parents' efforts to reunite their family and build a new life in the U.S. She is actively learning to reframe debt into gratitude and scarcity into abundance. Anna Marie may be reached at www.linkedin.com/in/annamariecruz and heard interviewing entrepinays on the podcast Foundher.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/jon-melegrito</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1598271858001-6UV2IHYV1QPB8N4I7KVS/MelegritoJon_TopImage-1280x720+%281%29.png</image:loc>
      <image:title>Jon Melegrito - Biography</image:title>
      <image:caption>Jon Melegrito is the Executive Secretary of the Filipino Veterans Recognition &amp; Education Project (FilVetREP), a community-based, all volunteer national initiative whose mission is to raise awareness about the service of Filipino World War II veteran. A son of a USAFFEE soldier who endured the Bataan Death March, he has been part of national efforts over the last three decades to obtain justice and recognition for Filipino veterans who fought under the American flag. A community leader for many years, he was the Executive Director of the National Federation of Filipino American Associations (NaFFAA) when it was founded in 1997. NaFFAA’s mission is to promote community empowerment through advocacy and civic engagement. In the 1970s and 1980s, Melegrito was actively involved in the Coalition Against the Marcos Dictatorship (CAMD), an opposition movement to restore democracy in the Phillippines. Melegrito received his Masters Degree in Journalism and Public Affairs at American University. He is currently the Editor in Chief of Manila Mail, a community newspaper based in Washington DC. He writes for various publications, including Inquirer.Net, Positively Filipino, and Pinoy News Magazine. After retiring from the American Federation of State, County and Municipal Employees (AFSCME) in 2013, where he worked as a publications specialist, he spends his time volunteering for Meals on Wheels, doing advocacy work on behalf of the Filipino American community, and serving as adviser to the Philippine American Foundation for Charities. Melegrito was born in Guimba, Nueva Ecija in the Philippines on January 19, 1944. He came to the U.S. in 1965 and finished his undergraduate degree in English at Central Methodist College in Fayette, MO. Melegrito lives with his wife, Elvie, in Kensington, Maryland. They have one daughter (a music teacher) and two grand daughters. Melegrito’s passions include gardening, singing in a church choir and playing the ukulele with friends.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/roland-ros</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1598186779869-HBLG5KQEXBG6VSA1JJ6N/blood+debts+Cheryl+Balolong+Final+Mix.jpg</image:loc>
      <image:title>Roland Ros - Kumu</image:title>
      <image:caption>Kumu is a pinoy community platform where you can get paid by becoming a livestreamer, win cash prizes by playing live games, and make money by participating in various promotions run on Kumu. Or you can just hang out, explore the many livestreams the Kumunity has to offer, meet and chat with fellow Filipino. The possibilities are endless!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1598163847870-OGMM4UI42HCALXSEI8K8/RolandRos-scaled-e1594714343158.jpg</image:loc>
      <image:title>Roland Ros - Biography</image:title>
      <image:caption>Roland Ros is the founder of KumuMedia Technologies, a livestream technology company for over 5 million GenZ &amp; Millennial Filipinos. It is the highest rated Top 10 Social App in the Philippine Google Play Store. Kumu has been listed more than 15 times as the #1 Trending Social App, and in August 2019, the #1 Highest Grossing App in the Philippines, beating Facebook for the first time. He also currently serves as an investor and advisor for several start-ups; and is passionate about helping others. Prior to KumuMedia Technologies, Roland was Vice President of Spark Revenue, an Inc. 500 listed performance marketing &amp; growth acquisition platform. Prior to Spark Revenue, Roland was VP Business Development for MediaTrust, an online performance advertising exchange and technology company. Prior to MediaTrust, Roland was Partner &amp; VP Business Development at Tracking202, up until the company was acquired by Bloosky Interactive. Roland started his career as a Business Development Associate with GE Money Bank, where he oversaw a $400 million dollar book of business. Roland serves as a Trustee for the Ros Foundation. He has a BA in Asian American Studies from UC Santa Barbara, and studied as an Executive Scholar at the Kellogg School of Management, Northwestern University.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/episode-14-truth-light-debt-to-community</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-30</lastmod>
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      <image:title>Episode 14: Truth, Light &amp; Debt to Community - Episode 14: Truth, Light &amp; Debt to Community</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/press</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-06</lastmod>
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      <image:title>Press</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/episode-15-debt-to-career-family-back-in-the-motherland</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1609380191751-84I6LBFIQG0Q04UH3LC3/052118Rizza-OConnor.jpg</image:loc>
      <image:title>Episode 15: Debt to Career &amp; Family Back in the Motherland - Episode 15: Debt to Career &amp; Family Back in the Motherland</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/samantha-tillapaugh</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1603051922104-Q12K4DRR37PH8NS7DVJJ/Screen+Shot+2020-10-18+at+4.11.28+PM.png</image:loc>
      <image:title>Samantha Tillapaugh - The Debtist</image:title>
      <image:caption>Samantha Tillapaugh is a debtist – a dentist who graduated with a lot of student debt. After four years of undergrad and four years of dental school, she ended up with a debt of over $550k, which I then had to start paying back. This led Samantha to a series of life changes and discoveries about herself in her late twenties that shaped her lifestyle into what it is today. Saving money required her to be more frugal, and being more frugal opened up the doors to finding alternative ways to find happiness in things that don’t require consumerism.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1602528283847-TFNV708SFLPYX8DA2A6L/SMEF4776%2B%25281%2529.jpg</image:loc>
      <image:title>Samantha Tillapaugh - Biography</image:title>
      <image:caption>Samantha Tillapaugh is known as TheDebtist, for having accrued over half a million dollars of student debt in order to get her dental degree. Rather than waiting 25 years for loan forgiveness, she is one of the few who chooses to pay it back aggressively in order to reach financial independence sooner. She writes on her blog about how she manages her debt by implementing a number of intentional lifestyle choices, including slow living, minimalism, and frugality. She created a course on Mastering a Budget in the hopes of helping others manage money better. She published the 75-page course for free on her site so that it would be accessible to all. She has been featured on ChooseFI as well as on Student Loan Planner. Her goal is to not let the student debt deprive her of her life now, as well as her life later.  Samantha was born in Quezon City, Philippines and moved to the United States in 1998. Her parents wanted her to pursue the American Dream, but the accumulation of status symbols and wealth symbols turned her away from the glamour of the West Coast, and back towards her roots and the qualities of a simpler life. Her ideal day in the life consists of doing a few yoga stretches as soon as she gets up, making a cup of pour-over coffee in the morning, writing on her site until lunchtime, reading books in the afternoon, and cuddling her adopted (once-homeless) toothless cat, Theodore in the evening.</image:caption>
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  </url>
  <url>
    <loc>https://www.blooddebts.com/episode-16-the-sound-of-utang-na-loob-debt-to-past-future-generations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1609215689134-NO28EG5742LMYHJAW392/Mark%2BPulido.jpg</image:loc>
      <image:title>Episode 16: The Sound of Utang na Loob &amp; Debt to Past, Future Generations - Episode 16: The Sound of Utang na Loob &amp; Debt to Past, Future Generations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/yasmin-atienza</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1599332594987-5TRQXGQC28E3BMS2RCOG/yasmine.jpeg</image:loc>
      <image:title>Yasmin Atienza - Biography</image:title>
      <image:caption>Yasmin Atienza is an architectural designer and self taught illustrator based in Dubai, United Arab Emirates. Follow her on instagram: @friday_illustrations</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.blooddebts.com/tiffany-baker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e1de51e02c18b40429741bc/1600042151145-906OG20HU0241KQMHXEQ/tiffany.jpg</image:loc>
      <image:title>Tiffany Baker - Biography</image:title>
      <image:caption>Tiffany Baker, is a Chicago-born, Brooklyn-based visual artist, working in oil, acrylic, pencil, and digital media. Tiffany has developed a unique style of realist portraiture. Marked by vibrant palettes and considered attention to her subject's grooming, she merges the somber, the regal and the mundane, bringing forth her subject's intensity. In her portraiture, Tiffany turns life experiences into emotive visual expressions that re-imagine trauma, embed messages of connection and celebrate her identity as a black woman. Tiffany has shown in solo exhibitions in Brooklyn since 2016 including “Smilehood and Other Stories, (2016), “Heritage (2017), Light Beings (2018) and the group show “The Armor of Saul" by Unjaded Curations (2019). She was a featured artist at the Arizona Hip Hop Festival, Phoenix, AZ (2019). Tiffany was a top 25 finalist for Ideo’s 2019 Cybersecurity Visuals Challenge (2019). Tiffany is one of 40 artists commissioned by UHill Walls to create one of the largest collections of murals on a 15-acre site in Durham North Carolina (Sept 2020). Tiffany’s work is currently being shown in an international group exhibition, “Ain’t No Time To Hate” in Liverpool with the eponymous Anthony Walker Foundation promoting it’s message of social harmony and anti-hate, created after the racially motivated murder of Anthony Walker. Tiffany’s art can also be spotted in the Clinton Hill and Fort Greene neighborhoods on two community fridges for mutual aid initiatives aimed at fighting food insecurity in the local Brooklyn community. Tiffany’s illustrations can be viewed on Vh1’s Black Girl Beauty, a six-episode series which aired weekly. She has spent the last seven years creating illustrative content as a Senior Interactive Designer with CNN.  Baker holds a Bachelor of Industrial Design from Pratt Institute and has trained at School for Visual Arts and The New York Academy of Art.</image:caption>
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      <image:caption>Joshua Ang Price currently serves as Election Commissioner for Pulaski County, Arkansas, the largest county in the state with 400,000 residents and home to its capital city of Little Rock. Joshua is the first Filipino-American and Asian American elected in Pulaski County and one of only four AAPI government officials in the state. He is also an appointed member of the Metroplan Regional Advisory Committee on Economic Vitality and the Advisory Board for Pulaski County Youth Services. Joshua is actively involved with civic and nonprofit organizations focused on economic and community development, mental health care, historic preservation, mentorship opportunities, and the arts.</image:caption>
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